Sahaja Yoga is a religion founded in 1970 by Nirmala Srivastava 19232011. As Sadhguru warns about Kundalini Yoga It is the most potent and it is the most dangerous.
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So the assistance of a qualified teacher is essential for this practice.
. Likewise Kundalini yoga which is reported to be more than 5000 years old was introduced to the west in 1969 by Yogi Bhajan when he traveled here from India. Nobody wants to start with A everybody wants to. For instance I took a yoga class.
But the problem is books have written about it and everybody wants to do the highest yoga. Fundamentally all yoga types strive for the same outcome a unification of mind and body and spirit although they may differ in their philosophy and even in the asanas. Nirmala Srivastava is known as Her Holiness Shri Mataji Nirmala Devi or as Mother by her followers who are called Sahaja yogis.
Traditional kundalini practice when done intensely and properly will manipulate subtle energies in the body and psyche and strange phenomena and hurdles can show up. During meditation seekers of truth experience a state of self-realization produced by kundalini awakening and this is accompanied by the experience of thoughtless awareness. Without the necessary preparation without constant expert guidance and observation no one should ever attempt it.
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